Yoga Now France

If all kinds of random impure egoistic thought activities in all the minds in this world are being exposed as they are, one will see that there's very little or even no truthfulness in all kinds of worldly ties and connections, social relationships and interactions, worldly affairs, dealings, and activities, except in silence, devoid of selfless restless modification of the mind, or when the mind is free from the idea of 'I', ignorance, egoism, impurities, and restlessness. Truthfulness is just what it is. Neither good nor bad. Neither hurtful nor non-hurtful. Similarly, what is going on in the mind, of all kinds of random impure restless thought activities/desires/actions/reactions/feelings/emotions/ideas/impurities/wild imaginations/subjective partial incomplete distorted memories of the past, is also neither good nor bad, neither hurtful nor non-hurtful. However, truthfulness appears to be something hurtful, disturbing, unpleasant, inappropriate, or something contributes

The essence or the core of the teachings and practice of yoga and/or buddhism, is about impermanence and selflessness. Anything that has a beginning of coming into an existence of having a particular quality of name and form, that has a limited period of existence or limited life-span, that is constantly changing and decaying, and passing away, regardless of living organism or non-living object, is impermanent. There's not a single name and form that comes with particular quality, is non-changing or non-decaying, that exists permanently, except the space, that is limitless, unconditional, substanceless, attributeless, beginningless, endless, birthless, deathless, changeless, timeless, nameless, and formless. All and everything are impermanent, except the space, that hosts all and everything that are impermanent, that is not being determined, or changed, or contaminated, or increased/decreased by all kinds of impermanent names and forms that ceaselessly arising, changing, and passin

To know what is non-attachment, it's easier for the mind to understand or know what is attachment. If there is a personal and group identity towards certain names and forms to be identifying as 'I' or 'us', if there is judgment, expectation and discrimination towards everyone and everything based on the existing thinking, belief/disbelief, ideas, values and practice in the mind, based on the different qualities, names and forms that all and everything have or possess, then that is attachment. If the mind will be pleased or displeased, satisfied or dissatisfied, and comforted or disturbed by something that it perceives or experiences in the present moment, not to say, something that it perceived or experienced in the past, then that is due to there is attachment towards the names and forms or experiences that the mind perceives(d) or experiences(d). If the mind is being determined by the presence and absence of something that it likes and dislikes, agrees and disagre

The purity or cleanliness that matters in the path of yoga, is about the mental purity, where the thinking and acting faculty is free from the influence of the idea of 'I', ignorance, egoism and all kinds of impurities, of incorrect or corrupted thinking and understanding, attachment, identification, desire of craving and aversion, comparison, judgment, expectation, dissatisfaction, disappointment, restlessness, disturbance, hurt, bitterness, resentment, selfishness, self-righteousness, discontentment, greed, lust, jealousy, violence, ill-will, anger, hatred, vengeance, back-biting, slandering, prejudice, discrimination, separateness, superiority or inferiority, pride, arrogance, possessiveness, authoritarian, corruption, grief, sorrow, fault finding, blame, fear and worry, and so on.

The health and fitness that matters in the path of yoga, is about the mental heath and fitness, where there are certain degrees of openness, clarity of thinking, profound intellectual reasoning, mental and emotional independence, mental strength, mental flexibility, mental stamina, and correct understanding, that give rise to self-control of not harming oneself and/or others even under extreme condition and situation, as well as the ability of being able to have peace unconditionally, being undetermined or undisturbed by all kinds of mind perceptions of names and forms or life experiences that are not necessarily pleasant, agreeable, or desirable, even if the physical health and fitness is not that good for some reasons.

The courage that matters in the path of yoga, is not about doing everything risky in this world regardless of whether it's something harmful to oneself and others, or not, but it's about the openness of the mind towards the unknown or uncertainty, as well as the courage to be able to let go the existing worldly passionate egoistic conditioned way of thinking, belief, ideas, values and practice, be free from the influence of certain preconception towards certain things being conditioned by past accumulated knowledge, way of thinking, belief/disbelief, ideas, values, practices and experiences towards certain things, to be able to take full responsibility towards looking after oneself and be fully responsible towards one's thinking/desires/actions and the consequences of all that without blame and regret, to be open for trying (or keep trying), exploring and inquiring towards something that the mind knows and doesn't know, under certain degrees of universal common sense or

The skill that matters in the path of yoga, is not about the skill to be performing the many different yoga asana poses, or the breathing exercises, or the cleansing exercises, or the rituals, chanting and prayers, but it's about developing and having the basic correct understanding, mental and emotional independence, right effort, right attention, and right attitude towards implementing the essential teachings and practice of yoga in every moment that will lead the mind towards purifying the tool (the intellectual reasoning under a calm and quiet mind) and developing the skill (openness, free from the influence of worldly passionate egoistic thinking, beliefs, ideas, values and practice, and without egoism of attachment, identification, desire of craving and aversion, comparison, judgment, or expectation) to be performing self-inquiry inquiring towards the truth of names and forms (selflessness and impermanence, and/or what is 'I'), without blind-believing, blind-following

The strength that matters in the path of yoga, is not about the physical strength, but it's about the mental strength or ability to be able to forbear or withstand whatever that appears to be unpleasant, disagreeable, undesirable, challenging, or difficult, that couldn't be avoided or changed, as well as the ability to accept, forgive, and let go the past and present experiences that are not necessarily the way that the mind would like it to be, and be able to move on, without dissatisfaction, disappointment, disturb, hurt, anger, hatred, vengeance, bitterness, or resentment.

The stamina that matters in the path of yoga, is not about the physical stamina, but it's about the presence of the intense yearning for liberation, the perseverance, the determination, the patience, and the acceptance, as well as adopting the middle path and respecting the nature's law of cause and effect, or the selfless impermanent changes, that enabling the mind to be keep practicing until the annihilation of ignorance, or the direct realization towards the truth of selflessness and impermanence takes place, without egoistic attachment, identification, desire of craving and aversion, comparison, judgment, or expectation, transcending all kinds of unpleasant, disagreeable, undesirable, challenging, or difficult conditions, situations, obstacles, affairs, ties and relationships, interactions, experiences, or duties and responsibilities, not being determined or disturbed by all kinds of experiences, or the fruit of actions.

The flexibility that matters in the path of yoga, is not about the physical flexibility, but it's about the mental flexibility or ability to be making necessary adjustment at anytime, to adapt and accommodate the present impermanent condition of the body and mind, and life, being what it is. It's about performing necessary action in accordance to the condition and situation in the present moment now. It's about knowing when to keep moving, when to retreat, and when to take rest, or when to go faster, when to go slower, and when to stop for awhile, or be able to make necessary changes to the plan or the route without changing the goal, without being determined or disturbed by all kinds of challenges, obstacles, difficulties, the possibility and impossibility, success and failure, or the fruit of actions. It's about respecting what is possible and impossible in the present moment now, and both possibility and impossibility are impermanent. When there's a need to be ge

One of the very basic yoga practice is about taking full responsibility towards looking after the over-all physical and mental well-being of oneself, as well as towards all one's desires and doesn't desires, actions and reactions, and the consequences of all that. The mind that doesn't know how or refuses to be taking full responsibility towards looking after itself, and all its desires and don't desires, actions and reactions, and the consequences of all that, where all that lead to all kinds of desirable and undesirable life experiences, while putting the responsibility onto some others or everything else but itself for all its desires and doesn't desires, actions and reactions, and the consequences of all that, such mind cannot realize yoga, even if it is performing some kind of yoga practice regularly, while enjoying the yoga practice and the physical and mental health and fitness benefits that it receives from performing the yoga practice. When the mind feels h

All kinds of yoga practice served the purpose of rendering and preparing the mind for developing correct understanding that enables the mind to transcend the limited conditional mind perception of a selfless impermanent worldly life existence that is not necessarily pleasant, agreeable, or desirable. Opening the mind, liberating the mind perception and thinking, developing correct understanding, empowering mental and emotional independence, disciplining and modifying the mind behavior pattern, purifying the intellectual reasoning, calming and quieting the thought activities, inquiring towards the truth of everything, knowing the modification of the mind, realizing the truth of selflessness and impermanence in the body and mind and in all kinds of names and forms, eradicating the idea of 'I', ignorance, egoism, impurities and restlessness, and resting in unconditional peace. May all be free, be peaceful, be happy.

The teachings and practice of yoga exists for the minds that appreciate peace. Peace is there as it is, upon the absence of the idea of 'I', ignorance, egoism, impurities and restlessness. The selfless perceptive cognitive intellectual emotional thinking and acting mind that is endowed with correct understanding is not being determined or disturbed by the mind perception of pleasantness and unpleasantness, or upon coming in contact with unpleasant, disagreeable and undesirable experiences, relationships, interactions, events, conditions, situations, objects or names and forms, and vice versa.